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  • Girls Beach Volleyball Clinic with Nebraska Beach

    Featured
    Lewis & Clark Landing

    Join Nebraska Beach for a FREE introduction to 2v2 beach volleyball designed for girls ages 14–18! This clinic is perfect for players who are new to the beach game or want to learn the basics of playing with just two teammates on the sand. The session will focus on fundamental skills, positioning, communication, and strategy specific to 2v2 beach volleyball. Players will get plenty of touches, compete in partner drills, and learn how the beach game differs from indoor volleyball. https://nebraskabeach.volleyballlife.com/event/35366?tab=information

  • Total Body Conditioning with the Downtown YMCA

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    Gene Leahy Mall

    Join the Downtown YMCA for Total Body Conditioning at the Downtown Green in Gene Leahy Mall! Participants can expect intervals of high intensity cardio and strength training to create a fitness training experience. This class will improve participants’ overall fitness, agility, speed and athleticism in the high intensity class. Modifications can be made for all fitness levels but be prepared to push yourself! A consent form is required for participation in the class. You can fill one out online via the link before your class. Once it is filled out you won't have to do it again!  Please visit https://metroymca.org/locations/downtown-ymca for more information on the YMCA. 

  • Science in the Park with the Luminarium

    Featured
    Lewis & Clark Landing

    This June, Kiewit Luminarium will be bringing some interactive museum experiences to RiverFront parks. Baseball fans, have you ever wondered where the "sweet spot" on a baseball bat is? Why can some hits send the ball into the stands and others not? You may find your home run stats soaring after experimenting with the Luminarium’s “Sweet Spot” exhibit. During these engagements the Luminarium will also be sharing 50% off museum admission coupons!

  • Evening Yoga with Lotus House of Yoga

    Featured
    Gene Leahy Mall

    This signature Lotus House flow is known the world over. They combine the intelligent sequencing of vinyasa with yoga philosophy, with a phenomenal soundtrack. Find your breath, your flow, and your true self. All levels, all walks of life welcome. Bring a mat, towel or blanket and a water bottle to the Downtown Green!  https://www.lotushouseofyoga.com/

  • Total Body Conditioning with the Downtown YMCA

    Featured
    Gene Leahy Mall

    Join the Downtown YMCA for Total Body Conditioning at the Downtown Green in Gene Leahy Mall! Participants can expect intervals of high intensity cardio and strength training to create a fitness training experience. This class will improve participants’ overall fitness, agility, speed and athleticism in the high intensity class. Modifications can be made for all fitness levels but be prepared to push yourself! A consent form is required for participation in the class. You can fill one out online via the link before your class. Once it is filled out you won't have to do it again!  Please visit https://metroymca.org/locations/downtown-ymca for more information on the YMCA. 

  • Learn-to-Ride with Bike Walk Nebraska

    Featured
    Lewis & Clark Landing

    Lean-to-Ride for adults is for older teens (ages 15+) and adults who have never learned to ride a bicycle or have not been on a bike in a long time. With safe, easy, and efficient curriculum, participants will gain the confidence to master fundamental bike riding skills. In this class, students will learn: - Basic bike riding skills, including, starting, stopping, steering, and balancing. – Safe cycling practices. – How to adjust a bike helmet for appropriate fit. – How to use the Bikeshare system and about the overall benefits of cycling for health, fitness, and transportation. - Bikes and helmets are provided for all participants. – Most participants will leave knowing how to ride a bike without support: if not, they will leave equipped to keep learning independently. – Participants will also gain access to the Heartland Bikeshare System. Register here!

  • Sketching Organic Forms with Hot Shops

    Featured

    Learn how to block in a scene with watercolor wash, then pop the details with pen work on top. Breathe in, observe your surroundings, find expansion and growth all around you. Learn how to create distance with color, find magic in the patterns of nature. We will be working with pens, liquid watercolor, watercolor pencils, water-based pastels and water brushes. Meet at the Arrival Plaza next to the Discovery Playground! 

  • Game Cart

    Featured
    Gene Leahy Mall

    Stop by to grab a mix of classic lawn games, board games and activities perfect for all ages and group sizes!  Enjoy the park and please return the items when you are done. Look for the blue top cart near the Downtown Green in Gene Leahy Mall. Have an idea for a new game we should add? We would love to hear it, please leave your suggestion at the Game Cart!

  • Imagination Playground

    Featured
    Gene Leahy Mall

    Imagination Playground – These blue blocks can transform any space into a playground that encourages learning, social development, movement, and fun! Kids can use their imagination to stack, line, and move each block into an endless variety of patterns.  Check out the Imagination Playground near the Downtown Green!

  • Pilates with Jordan

    Featured

    Join Jordan at the Lakeside Amphitheater in Heartland of America Park for evening Pilates! Please be sure to wear athletic/tennis shoes. Class begins in seated warm up and progresses to standing exercises that challenge stability and balance. Guests will utilize fitness circles and resistance bands to further challenge the small, deep stabilizing muscles of body. Pilates focuses on spinal health and is a mindfulness practice, using intentional breath to connect the mind and body. Unwind from your week and bring in the calmness of the water. Learn how to organize your body through movement with a gentle Pilates practice that will help you shine through your weekend.