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DTSTART;TZID=America/New_York:20260925T090000
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UID:13803-1790326800-1790334000@theriverfrontomaha.com
SUMMARY:Couch to 5K with the Nebraska Trailblazers
DESCRIPTION:Have you been keeping cool on your couch all summer?  Now is the time to kick it up and get ready for those fall walks.  Join the Nebraska Trailblazers in a Couch to 5K walking program.  For three mornings a week for six weeks\, they will have you all ready to walk your first 5K walk.  Join them at 9 a.m. on Monday\, Wednesday and Friday at the Arch in Gene Leahy Mall at 11th & Farnam.
URL:https://theriverfrontomaha.com/event/couch-to-5k-with-the-nebraska-trailblazers-12/
CATEGORIES:Gene Leahy Mall
ATTACH;FMTTYPE=image/jpeg:https://theriverfrontomaha.com/wp-content/uploads/2026/09/event_logo_9770.jpg
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DTSTART;TZID=America/New_York:20260925T173000
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DTSTAMP:20261016T151617Z
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SUMMARY:Pilates with Jordan
DESCRIPTION:Join Jordan at the Community Space at Gene Leahy Mall\, near the Boat Cove for evening Pilates! Please be sure to wear athletic/tennis shoes. Class begins in seated warm up and progresses to standing exercises that challenge stability and balance. Guests will utilize fitness circles and resistance bands to further challenge the small\, deep stabilizing muscles of body. Pilates focuses on spinal health and is a mindfulness practice\, using intentional breath to connect the mind and body. Unwind from your week and bring in the calmness of the water. Learn how to organize your body through movement with a gentle Pilates practice that will help you shine through your weekend.
URL:https://theriverfrontomaha.com/event/pilates-with-jordan-10/
CATEGORIES:Gene Leahy Mall
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DTSTAMP:20261016T151245Z
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UID:14203-1790361000-1790364600@theriverfrontomaha.com
SUMMARY:Hula Hoop with Rachel
DESCRIPTION:Join Rachel at Gene Leahy Mall for a beginner hula-hoop class! Dress in comfortable athletic gear\, grab a water bottle\, and come ready to shake off the week. We’ll start with a quick body warm-up\, followed by step-by-step instruction on core hooping mechanics\, easy hand moves\, and simple trick combos. Whether you haven’t spun a hoop since elementary school or just want to try a fun outdoor activity\, all ages and skill levels are welcome! Hoops are provided—just show up\, catch the weekend vibes\, and get ready to laugh\, dance\, and try something new.  This event will be held on the Downtown Green.
URL:https://theriverfrontomaha.com/event/hula-hoop-with-rachel-3/
CATEGORIES:Gene Leahy Mall
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